Scream the pain out


"I'm no screamer."

That was me until I felt that severe pain. Tears were suddenly not enough. I screamed my heart out!!

Are you going through any form of pain, anxiety, frustration or stress today?

Are you an ardent believer of the traditional cliches; "real men don't cry" or "a strong woman does not reveal her pains/real emotions?"

It's time to drop those views before you kill yourself. You are allowed to scream. You are allowed to cry.  

I am not talking about screaming or yelling out at someone or something in anger. NO!

This is about that therapeutic scream into your pillow, inside your car, a sound proof room (if you have one) or private room, on top of a hill and so on. Find a private place where people won't think you are going crazy or call a doctor to check you out.

Stop numbing that pain. Stop hiding behind that fake smile. Do not  allow that pain, anxiety, frustration or stress to destroy you. Do not given in to the cliche, to the society and all the crap about being a strong man or woman.

Crying or screaming out your pain will never and does not make you a weakling!

Let it all out today. Set yourself free... Scream the pain out!!



Comments

Popular posts from this blog

Valentines day: LOL!!

My white Christmas tale

Nikky's Diary - 17 Again?